• DURABLE DISCS FOR HARDWOOD [ Pack of 25 Discs - Grey ] They stand up to daily use in a gym enviroment. These premium full-sized 9 inch discs are covered in durable tight weave nylon fabric. They slide easily on hardwood, laminate, tile, polished concrete, linoleum or similar floors -- yet also provide just the right amount of resistance for effective exercises. The soft foam interior is comfortable on your hands and feet.
• AUTHENTIC: The original patented sliding disc has been the standard of quality since 2004. Featured in top gyms and fitness clubs such as 24 Hour Fitness, Equinox, Life Time Fitness, YMCA, Club Pilates, Crunch, and Gold’s Gym. Distributed by an American company with great customer support.
• INSTRUCTOR PROGRAMMING: Includes 4 Streaming Workout Videos featuring Gliding inventor and World Aerobic Champion Mindy Mylrea. Also includes printed Instructional Manual with sample Choreography.
• MESH STORAGE BAG: Each Club Pack comes with a handy wire-reinforced Mesh Storage Bag that holds 25 pairs of discs. It closes with metal zippers and has two sturdy nylon carry straps. When not in use, keep it collapsed using Velcro tabs.
• VERSATILE WORKOUTS: Use in a stand-alone Gliding class, or in your next yoga, HIIT, or pilates session. Easily incorporated into almost any existing group exercise class format. Perfect for body sculpting, strength, flexibility, balance, core and cardio workouts.
• FUNCTIONAL: Sliding discs allow for a more optimal range of motion. Progressive movements strengthen and lengthen muscles. They create consistent muscle engagement throughout the entire movement.